FAQs

During your 15-minute virtual consultation, you may:

• Share what brings you to therapy as well as your needs and goals

• Ask questions about your therapist's therapeutic approach and experience

• Discuss fees, scheduling, and policies

• Get a sense of your therapist to see if you feel like it's a fit

• Learn about next steps if you decide to move forward

The first thing to assess is whether our expertise, training, approach, cost, and schedule match what you are looking for. The second part is to assess the “goodness of fit”. Lots of people talk about a “gut feeling” for this part of the assessment and practically this looks like whether or not you feel comfort and connection—feeling safe, respected, heard, and able to open up. If those two things are a go, then likely the fit will be a good one. If at any point it doesn’t feel like a good fit, it’s totally appropriate to talk about it with your therapist and we will work to provide referrals.

We “go at the speed of trust.” What we mean by this is that we respect your timing. Developing trust in a provider takes time, developing trust in yourself takes time, developing trust in the process takes time. We deeply respect your timing and will offer compassion and curiosity to support you in your unique unfolding.

Practically, the first session looks like:

• Learning more about your therapist and deepening your understanding of their expertise

• Talking about what brought you to therapy and what you hope to do during our time together

• Collaborating with your therapist around what therapy will look like for you and how you like to be supported and feel safe

• Discussing internal and external resources for support—before, during, after your therapy session

• Designing a rhythm and frequency of sessions that feels right

• Setting initial goals and discussing what progress might look like

• Initial 15 min consultation: Free

• Individual 50-minute sessions: $190

• Couples 50-minute session: $220 

Longer sessions are available and are prorated to the nearest 15 mins

• Specialty CEDS 50-minute consultation: $150

For ketamine assisted psychotherapy pricing, see KAP Pricing.

We are not in network with any insurance providers, but are happy to provide you with an out of network invoice to give to your insurance company. Session fees are due at the time of service and are payable electronically.

We do offer a number of sliding scale spots, so should you feel like you need this option, let us know and we can discuss your circumstances, your goals, and make a plan.

For in-person sessions:

4495 E. Hale Pkwy.

Ste. 300

Denver, CO 80220

For cancellation within 48 hours of your scheduled session, you will be charged an $150 fee. Cancellation within 24 hours of your scheduled session is $175 fee. For missed appointments, or cancellation once the appointment has begun, you will be charged the full session fee of $190.

You have the right to receive a “Good Faith Estimate” explaining how much your mental health care will cost. Under the law, health care providers need to give patients who do not have insurance or who are not using insurance an estimate of the expected charges for medical services, including psychotherapy services. You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency healthcare services, including psychotherapy services. You can ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule a service. If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. Make sure to save a copy or picture of your Good Faith Estimate. For questions or more information about your right to a Good Faith Estimate, visit cms.gov/nosurprises