As a body-centered therapist, somatic and contemplative practices inform my ability to show up mindfully with clients. I assess your needs using both evidence-based behavioral and somatic approaches, and teach meaningful skills and interventions. I especially love working with folks in the LGBTQIA community, people who are struggling with identity, and those who are in transitions in relationships, work, or life.

As a consultant, I offer ways to help teammates improve self-awareness, pursue valued goals and actions, and increase well-being. I support organizations, institutions, and businesses seeking to create inclusive environments and enhance the experience of their teammates. I will collaborate with you to develop tailored strategies and implement effective programs that promote overall operational excellence and teammate resilience.

As a supervisor, I will provide a nurturing and educational environment where you can enhance your clinical skills, deepen your understanding of therapeutic modalities, and receive guidance on ethical considerations. I can offer you skills to use sensation-based reflection and inquiry to help you understand how you can take care of yourself, both during and after session, and keep you and your clients on the right track.